“Therapeutic listening requires reserving judgment and being curious about all parts of what someone is saying.”
Psychotherapy Services Offered
No matter what you may be going through, you are not alone. Therapy is a collaborative experience. Having a trained, supportive therapist to talk to can make all the difference in your path to self-understanding. I can help you understand and resolve many of the issues you might be experiencing.
We all deserve to have loving, caring relationships (if that is what we desire). Regardless of who or how you love, I can help you work through the barriers that are interfering with your relationship and teach you how to communicate more effectively with your partner.
Why is Psychotherapy Important?
Anxiety, depression, and other mental health issues can leave you feeling weighed down and unable to be your best self. Facing life’s challenges can be difficult, and it’s easy to feel helpless and alone.
I get it. You may have learned to fight your battles on your own and figure things out your way. I imagine doing that for so long has left you mentally exhausted and brought you here. Having someone to challenge your thoughts, encourage different behavior and offer options can be life-changing.
There is no shame in asking for help. I’m here to support you, not judge or criticize you. My approach is process-oriented, client-centered, and collaborative. I’m dedicated to providing exceptional care, specifically curated for your needs, in a supportive, respectful, and affirming environment.
I welcome the opportunity to get to know you and learn more about what you need.
Wishing you wellness,
You CAN feel better.